Apple & Sweet Potato Puree (Baby Food)

This is guaranteed to be a favorite, babies love sweet potatoes.

As you will find in our Superfoods article, this vegetable is great to feed your child.


Apple & Sweet Potato Puree

Yields: About 4 portions


2 Fuji or Gala Apples, peeled and cored
½ sweet potato (I used a round, rather small sweet potato)
½ cinnamon stick


  1. Cook the sweet potato in boiling water for about 20 min. Leave the skin on, you can peel it off when it’s cooked.
  2. In another pot, cook the apples with the cinnamon stick in boiling water, let is cook for about 15 minutes.
  3. Peel the sweet potato; you can use your fingers or a spoon.
  4. Transfer the sweet potato and the apples to the blender, add the water you used to cook the apples.
  5.  Blend until smooth.

Images from Smyth’s Apples and Austronesia

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3 Responses to "Apple & Sweet Potato Puree (Baby Food)"

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  1. Pingback: Foodies Freebie: October 2011 Desktop Calendar — The Foodies' Kitchen

  2. gemma

    Friday June 21st, 2013 at 01:47 PM

    Its so nice. Hope my baby likes it. He had only just went to sleep as I’d finished making it lol x

  3. Kitty

    Friday June 21st, 2013 at 02:04 PM

    We hope he loves it! Now, let him nap or he’ll wake up cranky :) Cheers from Guatemala!

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