This is guaranteed to be a favorite, babies love sweet potatoes.
As you will find in our Superfoods article, this vegetable is great to feed your child.
Apple & Sweet Potato Puree
Yields: About 4 portions
2 Fuji or Gala Apples, peeled and cored
½ sweet potato (I used a round, rather small sweet potato)
½ cinnamon stick
- Cook the sweet potato in boiling water for about 20 min. Leave the skin on, you can peel it off when it’s cooked.
- In another pot, cook the apples with the cinnamon stick in boiling water, let is cook for about 15 minutes.
- Peel the sweet potato; you can use your fingers or a spoon.
- Transfer the sweet potato and the apples to the blender, add the water you used to cook the apples.
- Blend until smooth.
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