Strawberry-Grapefruit Smoothie

Try this Strawberry-Grapefruit Smoothie to boost your morning energy. This smoothie will help your body focus on detoxing, rather than on breaking down complex foods.  Think of this as a jump-start to your day. Because it has so much fibrous fruits, it helps your body to remove toxins. I’ve skip my early morning coffee when taking my smoothies and trust me, you won’t need it!

Kitty

Strawberry Grapefruit Smoothie by The Foodies' Kitchen, on Flickr

Strawberry Grapefruit Smoothie

Recipe by Whole-Living
Yield: 3 servings

Ingredients:
1 grapefruit, peeled, seeded, and chopped
1 inch fresh ginger, peeled and chopped
1 sweet apple, cored and chopped
1 cup of water
½ cup orange juice
2 cups hulled fresh or frozen strawberries

Directions:

  1. In a blender, pulse the grapefruit and ginger until they are combined.
  2. Add the apple, process until smooth, then add the water and orange juice.
  3. Add the frozen strawberries one by one (if frozen) or by batches if fresh, and process until smooth.
  4. After you’ve had your first serving, refrigerate the remainder smoothie in a jar, and when you’re ready for more, just shake it before serving.

Strawberry Grapefruit Smoothie by The Foodies' Kitchen, on Flickr

Strawberry Grapefruit Smoothie by The Foodies' Kitchen, on Flickr

Strawberry Grapefruit Smoothie by The Foodies' Kitchen, on Flickr

© 2014, The Foodies' Kitchen. All rights reserved.

Leave a Reply