Tag Archives: cauliflower

Cauliflower Rice & Vegetable Stir-Fry

Trying to keep away from carbs? You’ll love this recipe!  It’s not really rice, it’s cauliflower that has been through the food processor before getting cooked.  I wouldn’t use it as a rice substitute in recipes such as stews or casseroles, but it’s definitely a good alternative to use as a side dish or a vegetarian meal in place of grains.  I’ve tried cauliflower in many ways, I have made it into soup, I have pureed it and roasted it; but this new cooking method has had good reviews at home, so you should try it too!  Especially if you’re into the paleo diet.

 Helga

Cauliflower Rice
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Cauliflower Hash with Fried Egg

Hi guys, I’m back!  I took a much needed vacation with my hubby and am now ready to tackle the holidays.  I had this post in my drafts folder, which I wanted to share with you before I left… but you know how it is with all the organizing and packing. I made this Cauliflower Hash as a side dish a few weeks ago, and I think it’s an excellent choice for a weekend brunch or to pair with some soup for a cozy dinner.

Hash is essentially a mixture of diced potatoes, vegetables, spices and sometimes meats.  It’s primarily a breakfast food, you can dice up anything you can think of such as a mixture of potatoes and sweet potatoes mixed with some bacon and onions.  This particular version includes cauliflower, which makes it a very tasty way to sneak in some vegetables.  The original recipe has some spinach in there, so feel free to add some after step 4.   Just add it to the pan, and move it around for a few minutes until they it’s wilted.  You can also add some chopped bell pepper, which I think would make an excellent addition.

Helga

Cauliflower Hash with Fried Egg01

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Cauliflower Soup

With the Holiday Season behind us, as we start the New Year we want uncomplicated comforting recipes and better yet, healthy ones that will help us with what I am sure most of us have made one of our resolutions: eat healthier meals.

This Cauliflower Soup is a breeze to make, and with the cold weather still very much upon all of us it is a comforting recipe indeed.

Helga

Cauliflower Soup

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