Bone broth is a foundational kitchen staple that’s as versatile as it is nourishing. Whether you want to support your digestion, improve joint health, or…
slow cooker
White Bean Stew
Creamy Instant Pot white bean stew made with simple ingredients and finished with a fresh lemon gremolata. Cozy, easy, and perfect for meal prep.
Instant Pot Cuban Beans
These Cuban beans recipe was part of our #mealprep weekly rotation. We love our Instant Pot and recommend you get it for your home. It’s…
Gallo Pinto
Ropa Vieja is an original dish from Cuba, we love to have it as a bowl served with additional vegetables to make it a nutrient-packed…
Meal Prep: Ropa Vieja (Shredded Beef)
Ropa Vieja is an original dish from Cuba, we love to have it as a bowl served with additional vegetables to make it a nutrient-packed…
Slow Cooker Harissa Chicken Bowls
This slow cooker recipe is a must have, I saved it for my Meal Prep Monday recipes. It practically cooks itself, and is so full…
Apple Butter
This Apple Butter makes the slow cooker work for you! Try this delicious and easy recipe for a sweet treat.
Four Bean Chili
My bulk Tuesdays are getting old. We’re kind of tired of lentils, red bean chili or chickpeas, so I needed (and still need) to find…
Freezer Method & Slow Cooking: Beef & Vegetable Goulash
Browsing through Pinterest (isn’t it addictive?!) I saw quite a few pins on slow cooking meals and frozen meals. I tried a couple of recipes…